FOUND IN: SOY TOFU, SCRAMBLED TOFU, ETC.
Health Benefits of Asafoetida
It has been shown to help boost digestion by increasing the activity of digestive enzymes. It may help alleviate period pains, as well as treat bronchitis and kidney stones. Additional benefits include antibacterial, antifungal, and antimicrobial effects. Asafoetida is commonly used as a replacement for onion & garlic powder.