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embodied movement
Fri, 04 Oct
|ahimsa sanctuary | level 2
a conscious and nurturing practice for all to embrace and connect with their authentic selves through movement, stillness and play!
Tickets are not on sale
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when & where
2 more dates
04 Oct 2024, 7:30 pm – 8:45 pm
ahimsa sanctuary | level 2, 76 Neil Rd, Singapore 088840
about
each session will begin with guided movement and breathing exercises to open the body's range of motion and expression, as well as expand one's awareness and curiosity. flow into an intuitive embodied movement practice after, supported by a thoughtfully curated music journey. sessions will close with savasana and guided integration.
• yoga, breathwork & meditation
• embodied movement exploration
• animal flows & rolling pathways
• music & sound journey
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