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embodied movement

Fri, 18 Oct

|

ahimsa sanctuary | level 2

a conscious and nurturing practice for all to embrace and connect with their authentic selves through movement, stillness and play!

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embodied movement
embodied movement

when & where

18 Oct 2024, 7:30 pm – 8:45 pm

ahimsa sanctuary | level 2, 76 Neil Rd, Singapore 088840

about

each session will begin with guided movement and breathing exercises to open the body's range of motion and expression, as well as expand one's awareness and curiosity. flow into an intuitive embodied movement practice after, supported by a thoughtfully curated music journey. sessions will close with savasana and guided integration.

• yoga, breathwork & meditation

• embodied movement exploration

• animal flows & rolling pathways

• music & sound journey

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opening hours
mon ~ fri  10am - 9pm
sat & sun 10am - 9pm

76 neil rd
singapore 088840

8891 9642
ahimsacommunityy@gmail.com

©2021 by ahimsa communityy

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