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yoga philosophy | asana + pranayama
Sat, 12 Oct
|ahimsa sanctuary | level 2
join us as we dive into the world of yoga philosophy — each week will explore pillars of the yoga teachings, and how they can support and enrich our daily life
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2 more dates
12 Oct 2024, 3:00 pm – 5:00 pm
ahimsa sanctuary | level 2, 76 Neil Rd, Singapore 088840
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week 2: asana & pranayama
learn how the practices of asana (seat/posture) and pranayama (breath control) not only improve physical health but also prepare the mind for deeper awareness, connection and inner peace.
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ticket admits one
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