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yoga philosophy | nutrition & nourishment, doshas
Sat, 19 Oct
|ahimsa sanctuary | level 2
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when & where
19 Oct 2024, 3:00 pm – 5:00 pm
ahimsa sanctuary | level 2, 76 Neil Rd, Singapore 088840
about
week 3: nutrition & nourishment
you are what you fuel yourself with- discover the connection between food and yoga. this week focuses on mindful eating practices, the importance of nourishment of the body and mind, and how a balanced diet can support your overall well-being.
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