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yoga philosophy | yamas & niyamas
Sat, 05 Oct
|ahimsa sanctuary | level 2
join us as we dive into the world of yoga philosophy — each week will explore pillars of the yoga teachings, and how they can support and enrich our daily life
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when & where
2 more dates
05 Oct 2024, 3:00 pm – 5:00 pm
ahimsa sanctuary | level 2, 76 Neil Rd, Singapore 088840
about
week 1: yamas & niyamas
what is yoga? learn about the history of yoga and explore the first two pillars of the practice; yamas (social observances) and niyamas (internal observances) that cultivate a compassionate and mindful lifestyle, fostering personal growth and connection with others.
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